I am OK with some kinds of stress. Performance stress is good for you, since it raises your awareness and sends adrenaline coursing through your body…
But I hate most kinds of stress. It lowers joy, saps energy & creativity, and is a continual “white noise” in the brain when you need to think clearly. I don’t think it’s possible to eliminate all stresses from your life. But I don’t want to deal with one bit more than I have to.
The biggest single secret for reducing stress I’ve found (outside of prayer & faith) is SYSTEMS.
Here’s your 5 Minute Mentoring Today.