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  • Writer's pictureDarrell Stetler II

How to Reduce Pastoral Stress With Systems

Updated: Sep 26, 2023

I am OK with some kinds of stress.  Performance stress is good for you, since it raises your awareness and sends adrenaline coursing through your body…


But I hate most kinds of stress.  It lowers joy, saps energy & creativity, and is a continual “white noise” in the brain when you need to think clearly.  I don’t think it’s possible to eliminate all stresses from your life.  But I don’t want to deal with one bit more than I have to.


The biggest single secret for reducing stress I’ve found (outside of prayer & faith) is SYSTEMS.


Here’s your 5 Minute Mentoring Today.



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